Raw Beet Salad

Raw Beet Salad:

We eat this delicious, crunchy salad weekly.  When refrigerated and, if the cheese is excluded, it can last 3 days.  It is easy to make and beets are very rich in antioxidants, potassium and folic acid.   We choose only organic ingredients.

1 large beet root shredded

2 large carrots shredded

2 stalks of celery finely chopped

1/4 cup  Raisins

1/4 cup  Sunflowers 1/4 cup

Add apple cider vinegar and olive oil to taste 

Optional: 1/4 cup Cheddar Cheese small cubes